KOOL-AID vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
KOOL-AID: 3
vs
HOT COCOA MIX: 6
(1 ties)
Overview
| Nutrient | KOOL-AID | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 94.4 g | 60 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | KOOL-AID | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 83 MG | 1,667 MG |