KOOKIE DOUGH GREEK FROZEN YOGURT vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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KOOKIE DOUGH GREEK FROZEN YOGURT wins in 7 out of 12 nutrient categories
KOOKIE DOUGH GREEK FROZEN YOGURT: 7
vs
FROZEN GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | KOOKIE DOUGH GREEK FROZEN YOGURT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 177 cal | |
| Protein | 7.8 g | 6.3 g | |
| Carbs | 28.4 g | 30.4 g | |
| Fat | 4.4 g | 3.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOKIE DOUGH GREEK FROZEN YOGURT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOOKIE DOUGH GREEK FROZEN YOGURT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 147 MG | 139 MG |