KOOKAMUNGA CRUNCH vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
KOOKAMUNGA CRUNCH: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | KOOKAMUNGA CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 8.9 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOKAMUNGA CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | KOOKAMUNGA CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 232 MG | 0 MG |