KONSERWA ZOLNIERSKA vs ALL NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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ALL NATURAL GROUND BEEF wins in 4 out of 10 nutrient categories
KONSERWA ZOLNIERSKA: 1
vs
ALL NATURAL GROUND BEEF: 4
(5 ties)
Overview
| Nutrient | KONSERWA ZOLNIERSKA | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 279 cal | 125 cal | |
| Protein | 17.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONSERWA ZOLNIERSKA | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONSERWA ZOLNIERSKA | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 4.8 MG | |
| Sodium, Na | 650 MG | 214 MG |