KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE vs ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
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ANCIENT GRAIN FUSION wins in 6 out of 11 nutrient categories
KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE: 4
vs
ANCIENT GRAIN FUSION: 6
(1 ties)
Overview
| Nutrient | KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 70 cal | 186 cal | |
| Protein | 2 g | 5.7 g | |
| Carbs | 15 g | 30.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 5 MG | 136 MG |