KONG YEN vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

KONG YEN: 3 vs WEIS: 6 (1 ties)

Overview

Nutrient	KONG YEN	WEIS	Winner
Calories	40 cal	99 cal
Protein	0 g	2.7 g
Carbs	9.5 g	2.7 g
Fat	0 g	9.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	KONG YEN	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	KONG YEN	WEIS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	2,108 MG	355 MG

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