KONG YEN vs SMOKY MOUNTAIN PREMIUM SAUCE
Nutrition comparison per 100 g serving
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KONG YEN wins in 4 out of 10 nutrient categories
KONG YEN: 4
vs
SMOKY MOUNTAIN PREMIUM SAUCE: 2
(4 ties)
Overview
| Nutrient | KONG YEN | SMOKY MOUNTAIN PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 119 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.5 g | 31.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONG YEN | SMOKY MOUNTAIN PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | KONG YEN | SMOKY MOUNTAIN PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,108 MG | 1,200 MG |