KONARED vs R.W. KNUDSEN
Nutrition comparison per 100 g serving
Ad 468x60
KONARED wins in 5 out of 11 nutrient categories
KONARED: 5
vs
R.W. KNUDSEN: 3
(3 ties)
Overview
| Nutrient | KONARED | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Calories | 952 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 247.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONARED | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 571.4 MG | 0 MG |
Minerals
| Mineral | KONARED | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 0 MG | |
| Iron, Fe | 13.4 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 286 MG | 6 MG |