KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL vs CHOCOLATE PEANUT BUTTER ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER ENERGY BAR wins in 7 out of 13 nutrient categories
KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL: 4
vs
CHOCOLATE PEANUT BUTTER ENERGY BAR: 7
(2 ties)
Overview
| Nutrient | KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL | CHOCOLATE PEANUT BUTTER ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 268 cal | 460 cal | |
| Protein | 0 g | 14 g | |
| Carbs | 65.9 g | 52 g | |
| Fat | 0 g | 22 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL | CHOCOLATE PEANUT BUTTER ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL | CHOCOLATE PEANUT BUTTER ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 488 MG | 300 MG |