KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL vs CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 7 out of 12 nutrient categories
KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL: 4
vs
CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR: 7
(1 ties)
Overview
| Nutrient | KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 268 cal | 389 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 65.9 g | 66.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KONA PUNCH FLAVOR PERFORMANCE ENERGY GEL | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 49 MG | 275 MG | |
| Sodium, Na | 488 MG | 278 MG |