KONA MACADAMIA COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
KONA MACADAMIA COOKIES wins in 4 out of 10 nutrient categories
KONA MACADAMIA COOKIES: 4
vs
SANDWICH CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | KONA MACADAMIA COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 750 cal | 485 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 96.4 g | 72.7 g | |
| Fat | 35.7 g | 18.2 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA MACADAMIA COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA MACADAMIA COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Sodium, Na | 482 MG | 303 MG |