KONA ESPRESSO GANACHE DARK CHOCOLATE vs TWIX
Nutrition comparison per 100 g serving
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KONA ESPRESSO GANACHE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
KONA ESPRESSO GANACHE DARK CHOCOLATE: 5
vs
TWIX: 3
(2 ties)
Overview
| Nutrient | KONA ESPRESSO GANACHE DARK CHOCOLATE | TWIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 495 cal | |
| Protein | 3.6 g | 4.5 g | |
| Carbs | 0 g | 64.5 g | |
| Fat | 28.6 g | 23.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KONA ESPRESSO GANACHE DARK CHOCOLATE | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |