KONA COFFEE MACADAMIA MILK FROZEN DESSERT vs DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT wins in 6 out of 11 nutrient categories
KONA COFFEE MACADAMIA MILK FROZEN DESSERT: 3
vs
DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | KONA COFFEE MACADAMIA MILK FROZEN DESSERT | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 182 cal | 227 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 25.9 g | 24 g | |
| Fat | 8.3 g | 16 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA COFFEE MACADAMIA MILK FROZEN DESSERT | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA COFFEE MACADAMIA MILK FROZEN DESSERT | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 20 MG | 133 MG | |
| Sodium, Na | 22 MG | 60 MG |