KONA COFFEE GLAZED MACADAMIAS vs THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS
Nutrition comparison per 100 g serving
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THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS wins in 4 out of 10 nutrient categories
KONA COFFEE GLAZED MACADAMIAS: 1
vs
THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS: 4
(5 ties)
Overview
| Nutrient | KONA COFFEE GLAZED MACADAMIAS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 50 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA COFFEE GLAZED MACADAMIAS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA COFFEE GLAZED MACADAMIAS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 268 MG | 786 MG |