KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 8 out of 11 nutrient categories
KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER: 0
vs
ALMOND BUTTER: 8
(3 ties)
Overview
| Nutrient | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 700 cal | 562 cal | |
| Protein | 13.3 g | 21.9 g | |
| Carbs | 23.3 g | 21.9 g | |
| Fat | 60 g | 50 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |