KONA CARAMACS MILK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
KONA CARAMACS MILK CHOCOLATE: 3
vs
MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | KONA CARAMACS MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 61.9 g | 60 g | |
| Fat | 26.2 g | 30 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA CARAMACS MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONA CARAMACS MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |