KOMBUCHA vs APPLE CIDER VINEGAR
Nutrition comparison per 100 g serving
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APPLE CIDER VINEGAR wins in 4 out of 8 nutrient categories
KOMBUCHA: 1
vs
APPLE CIDER VINEGAR: 4
(3 ties)
Overview
| Nutrient | KOMBUCHA | APPLE CIDER VINEGAR | Winner |
|---|---|---|---|
| Calories | 20 cal | 10 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.4 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | APPLE CIDER VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | KOMBUCHA | APPLE CIDER VINEGAR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |