KOMBUCHA vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 4 out of 10 nutrient categories
KOMBUCHA: 4
vs
SPARKLING BEVERAGE: 0
(6 ties)
Overview
| Nutrient | KOMBUCHA | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 5 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.0 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOMBUCHA | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |