KOMBUCHA EFFERVESCENT FERMENTED TEA vs COFFEE
Nutrition comparison per 100 g serving
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COFFEE wins in 5 out of 11 nutrient categories
KOMBUCHA EFFERVESCENT FERMENTED TEA: 3
vs
COFFEE: 5
(3 ties)
Overview
| Nutrient | KOMBUCHA EFFERVESCENT FERMENTED TEA | COFFEE | Winner |
|---|---|---|---|
| Calories | 11 cal | 54 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 2.8 g | 7.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA EFFERVESCENT FERMENTED TEA | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOMBUCHA EFFERVESCENT FERMENTED TEA | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 267 MG | |
| Sodium, Na | 4 MG | 46 MG |