KOMBUCHA EFFERVESCENT FERMENTED TEA vs BLACK TEA WITH MILK
Nutrition comparison per 100 g serving
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BLACK TEA WITH MILK wins in 4 out of 10 nutrient categories
KOMBUCHA EFFERVESCENT FERMENTED TEA: 2
vs
BLACK TEA WITH MILK: 4
(4 ties)
Overview
| Nutrient | KOMBUCHA EFFERVESCENT FERMENTED TEA | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calories | 11 cal | 45 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 2.8 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOMBUCHA EFFERVESCENT FERMENTED TEA | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 91 MG | |
| Sodium, Na | 4 MG | 27 MG |