KOMBUCHA CASCARA vs BASIL SEED DRINK WITH PASSION FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOMBUCHA CASCARA: 3
vs
BASIL SEED DRINK WITH PASSION FRUIT: 3
(4 ties)
Overview
| Nutrient | KOMBUCHA CASCARA | BASIL SEED DRINK WITH PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 22 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.1 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOMBUCHA CASCARA | BASIL SEED DRINK WITH PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |