KOMBUCHA vs STARBUCKS

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 7 out of 14 nutrient categories

KOMBUCHA: 7 vs STARBUCKS: 3 (4 ties)

Overview

Nutrient	KOMBUCHA	STARBUCKS	Winner
Calories	19 cal	2,105 cal
Protein	0 g	63.2 g
Carbs	5.1 g	389.5 g
Fat	0 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	STARBUCKS	Winner
Folate, total	27 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	207.6 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	STARBUCKS	Winner
Calcium, Ca	2,105 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,053 MG

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