KOMBUCHA vs ICED COFFEE MILK
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 7 out of 14 nutrient categories
KOMBUCHA: 7
vs
ICED COFFEE MILK: 3
(4 ties)
Overview
| Nutrient | KOMBUCHA | ICED COFFEE MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 71 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.6 g | 10.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | ICED COFFEE MILK | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 484.2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.9 MG | 1 MG |
Minerals
| Mineral | KOMBUCHA | ICED COFFEE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |