KOMBUCHA vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 6 out of 14 nutrient categories
KOMBUCHA: 4
vs
COLD BREW COFFEE: 6
(4 ties)
Overview
| Nutrient | KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 21 cal | 4 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.6 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 484.2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.9 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |