KOMBUCHA 221B.C. GINGER JUICE vs JAMAICAN STYLE IRISH MOSS
Nutrition comparison per 100 g serving
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JAMAICAN STYLE IRISH MOSS wins in 4 out of 10 nutrient categories
KOMBUCHA 221B.C. GINGER JUICE: 3
vs
JAMAICAN STYLE IRISH MOSS: 4
(3 ties)
Overview
| Nutrient | KOMBUCHA 221B.C. GINGER JUICE | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Calories | 15 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 13.0 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA 221B.C. GINGER JUICE | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | KOMBUCHA 221B.C. GINGER JUICE | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 102 MG |