KOMBUCHA vs RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 4 out of 11 nutrient categories
KOMBUCHA: 4
vs
RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE: 2
(5 ties)
Overview
| Nutrient | KOMBUCHA | RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 9 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | RASPBERRY LEMON GINGER FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 7 MG | 4 MG | |
| Sodium, Na | 13 MG | 3 MG |