KOKU SEAWEED ORGANIC RICE CAKES vs BACON JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BACON JERKY wins in 5 out of 10 nutrient categories
KOKU SEAWEED ORGANIC RICE CAKES: 3
vs
BACON JERKY: 5
(2 ties)
Overview
| Nutrient | KOKU SEAWEED ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 5 g | 39.3 g | |
| Carbs | 70 g | 3.6 g | |
| Fat | 2.5 g | 35.7 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOKU SEAWEED ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | KOKU SEAWEED ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 375 MG | 2,071 MG |