KOKOPELLI vs APPLE RAISIN OAT BRAN COOKIES
Nutrition comparison per 100 g serving
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APPLE RAISIN OAT BRAN COOKIES wins in 5 out of 10 nutrient categories
KOKOPELLI: 2
vs
APPLE RAISIN OAT BRAN COOKIES: 5
(3 ties)
Overview
| Nutrient | KOKOPELLI | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 50 g | 65.5 g | |
| Fat | 31.3 g | 17.2 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOKOPELLI | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOKOPELLI | APPLE RAISIN OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 31 MG | 328 MG |