KOHLRABI SLAW KOHLRABI vs TRIPLE WASHED 3X READY-TO-EAT APPLE
Nutrition comparison per 100 g serving
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KOHLRABI SLAW KOHLRABI wins in 9 out of 11 nutrient categories
KOHLRABI SLAW KOHLRABI: 9
vs
TRIPLE WASHED 3X READY-TO-EAT APPLE: 1
(1 ties)
Overview
| Nutrient | KOHLRABI SLAW KOHLRABI | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 52 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOHLRABI SLAW KOHLRABI | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | KOHLRABI SLAW KOHLRABI | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 341 MG | 110 MG | |
| Sodium, Na | 35 MG | 0 MG |