KOHLRABI SLAW KOHLRABI vs MIXED JUICY RED & GREEN APPLE BITES
Nutrition comparison per 100 g serving
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KOHLRABI SLAW KOHLRABI wins in 8 out of 11 nutrient categories
KOHLRABI SLAW KOHLRABI: 8
vs
MIXED JUICY RED & GREEN APPLE BITES: 1
(2 ties)
Overview
| Nutrient | KOHLRABI SLAW KOHLRABI | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Calories | 41 cal | 57 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOHLRABI SLAW KOHLRABI | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 167.1 MG |
Minerals
| Mineral | KOHLRABI SLAW KOHLRABI | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 341 MG | 107 MG | |
| Sodium, Na | 35 MG | 0 MG |