KOHLRABI "LINGUINE" vs ORGANIC THIN SPAGHETTI
Nutrition comparison per 100 g serving
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KOHLRABI "LINGUINE" wins in 6 out of 11 nutrient categories
KOHLRABI "LINGUINE": 6
vs
ORGANIC THIN SPAGHETTI: 2
(3 ties)
Overview
| Nutrient | KOHLRABI "LINGUINE" | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 29 cal | 375 cal | |
| Protein | 1.2 g | 12.5 g | |
| Carbs | 5.9 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOHLRABI "LINGUINE" | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOHLRABI "LINGUINE" | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |