KOFTA GROUND CHICKEN MEATBALLS vs CHICKEN & SAGE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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KOFTA GROUND CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
KOFTA GROUND CHICKEN MEATBALLS: 6
vs
CHICKEN & SAGE BREAKFAST SAUSAGE: 2
(2 ties)
Overview
| Nutrient | KOFTA GROUND CHICKEN MEATBALLS | CHICKEN & SAGE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 175 cal | 200 cal | |
| Protein | 17.5 g | 15.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.3 g | 15.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOFTA GROUND CHICKEN MEATBALLS | CHICKEN & SAGE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOFTA GROUND CHICKEN MEATBALLS | CHICKEN & SAGE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 491 MG | 600 MG |