KOESTLIN vs CHRISTMAS COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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CHRISTMAS COOKIE ASSORTMENT wins in 5 out of 10 nutrient categories
KOESTLIN: 3
vs
CHRISTMAS COOKIE ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | KOESTLIN | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 535 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 65 g | 60 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOESTLIN | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOESTLIN | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 183 MG |