KOESTLIN vs ASSORTED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOESTLIN: 4
vs
ASSORTED SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | KOESTLIN | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 540 cal | 444 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 65 g | 69.4 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOESTLIN | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOESTLIN | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 19 MG | |
| Iron, Fe | 16.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 240 MG | 333 MG |