KOEPSELL'S vs KATHY KAYE
Nutrition comparison per 100 g serving
Ad 468x60
KOEPSELL'S wins in 6 out of 10 nutrient categories
KOEPSELL'S: 6
vs
KATHY KAYE: 2
(2 ties)
Overview
| Nutrient | KOEPSELL'S | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 35.7 g | 96.4 g | |
| Fat | 50 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOEPSELL'S | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOEPSELL'S | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 482 MG |