KODIAK CAKES vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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KODIAK CAKES wins in 6 out of 10 nutrient categories
KODIAK CAKES: 6
vs
ICE CREAM MIX: 2
(2 ties)
Overview
| Nutrient | KODIAK CAKES | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 393 cal | |
| Protein | 6.5 g | 1.8 g | |
| Carbs | 83.9 g | 96.4 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KODIAK CAKES | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KODIAK CAKES | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 194 MG | 36 MG |