KOCH'S TURKEY vs BLACK BEAN BURGERS CHIPOTLE BLEND
Nutrition comparison per 100 g serving
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BLACK BEAN BURGERS CHIPOTLE BLEND wins in 6 out of 10 nutrient categories
KOCH'S TURKEY: 3
vs
BLACK BEAN BURGERS CHIPOTLE BLEND: 6
(1 ties)
Overview
| Nutrient | KOCH'S TURKEY | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calories | 159 cal | 168 cal | |
| Protein | 19.5 g | 8.9 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 9.7 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOCH'S TURKEY | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | KOCH'S TURKEY | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 407 MG |