KOCH FOODS CHICKEN NUGGETS vs CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
Nutrition comparison per 100 g serving
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CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE wins in 5 out of 10 nutrient categories
KOCH FOODS CHICKEN NUGGETS: 4
vs
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE: 5
(1 ties)
Overview
| Nutrient | KOCH FOODS CHICKEN NUGGETS | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 237 cal | 114 cal | |
| Protein | 14.5 g | 12.1 g | |
| Carbs | 15.8 g | 10.7 g | |
| Fat | 15.8 g | 2.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOCH FOODS CHICKEN NUGGETS | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KOCH FOODS CHICKEN NUGGETS | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 553 MG | 343 MG |