KO-SURE vs GORGONZOLA CRUMBLES
Nutrition comparison per 100 g serving
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KO-SURE wins in 5 out of 11 nutrient categories
KO-SURE: 5
vs
GORGONZOLA CRUMBLES: 1
(5 ties)
Overview
| Nutrient | KO-SURE | GORGONZOLA CRUMBLES | Winner |
|---|---|---|---|
| Calories | 304 cal | 1,429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KO-SURE | GORGONZOLA CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KO-SURE | GORGONZOLA CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,036 MG |