KNUDSEN vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE wins in 4 out of 10 nutrient categories
KNUDSEN: 3
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE: 4
(3 ties)
Overview
| Nutrient | KNUDSEN | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 393 cal | |
| Protein | 6.4 g | 21.4 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 1.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | KNUDSEN | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 643 MG |