KNUDSEN vs CREAM CHEESE WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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KNUDSEN wins in 6 out of 11 nutrient categories
KNUDSEN: 6
vs
CREAM CHEESE WITH BLUEBERRIES: 0
(5 ties)
Overview
| Nutrient | KNUDSEN | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 91 cal | 333 cal | |
| Protein | 6.4 g | 3.0 g | |
| Carbs | 10.9 g | 18.2 g | |
| Fat | 1.8 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KNUDSEN | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 212 MG |