KNUDSEN vs SHREDDED FAT FREE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
KNUDSEN: 2
vs
SHREDDED FAT FREE CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | KNUDSEN | SHREDDED FAT FREE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 161 cal | |
| Protein | 6.4 g | 32.1 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | SHREDDED FAT FREE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | KNUDSEN | SHREDDED FAT FREE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 1,000 MG |