KNOTTS WHOLESALE FOODS vs FIESTA BLEND MONTEREY JACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KNOTTS WHOLESALE FOODS: 4
vs
FIESTA BLEND MONTEREY JACK: 4
(3 ties)
Overview
| Nutrient | KNOTTS WHOLESALE FOODS | FIESTA BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 23.3 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOTTS WHOLESALE FOODS | FIESTA BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KNOTTS WHOLESALE FOODS | FIESTA BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,100 MG | 607 MG |