KNOCKWURST GARLIC SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHORIZO wins in 7 out of 10 nutrient categories
KNOCKWURST GARLIC SAUSAGE: 2
vs
PORK CHORIZO: 7
(1 ties)
Overview
| Nutrient | KNOCKWURST GARLIC SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 310 cal | 171 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 3 g | 4.3 g | |
| Fat | 27 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOCKWURST GARLIC SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.4 MG |
Minerals
| Mineral | KNOCKWURST GARLIC SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 980 MG | 986 MG |