KNOCKWURST GARLIC SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KNOCKWURST GARLIC SAUSAGE: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | KNOCKWURST GARLIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 306 cal | |
| Protein | 12 g | 15.3 g | |
| Carbs | 3 g | 1.2 g | |
| Fat | 27 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOCKWURST GARLIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | KNOCKWURST GARLIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 980 MG | 800 MG |