KNOCKWURST vs GREEN CHILE & CHEDDAR CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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GREEN CHILE & CHEDDAR CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
KNOCKWURST: 3
vs
GREEN CHILE & CHEDDAR CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | KNOCKWURST | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 147 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 23.2 g | 7.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOCKWURST | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | KNOCKWURST | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 839 MG | 750 MG |