KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE vs OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE wins in 16 out of 22 nutrient categories
KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE: 16
vs
OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 9.7 g | 0.4 g | |
| Carbs | 2.1 g | 2.9 g | |
| Fat | 0.6 g | 2.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 1.2 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Phosphorus, P | 152 MG | 88 MG | |
| Potassium, K | 188 MG | 79 MG | |
| Sodium, Na | 70 MG | 67 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |