KNACKWURST vs SCHAU ESSEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KNACKWURST: 4
vs
SCHAU ESSEN: 4
(2 ties)
Overview
| Nutrient | KNACKWURST | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calories | 258 cal | 290 cal | |
| Protein | 9.7 g | 12.9 g | |
| Carbs | 0.9 g | 3.2 g | |
| Fat | 18.6 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNACKWURST | SCHAU ESSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | KNACKWURST | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 742 MG |