KLOSTERMAN vs BRUNCH BANANA WALNUT BREAD
Nutrition comparison per 100 g serving
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KLOSTERMAN wins in 9 out of 13 nutrient categories
KLOSTERMAN: 9
vs
BRUNCH BANANA WALNUT BREAD: 1
(3 ties)
Overview
| Nutrient | KLOSTERMAN | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 358 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 48.4 g | 49.1 g | |
| Fat | 3.2 g | 15.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 484 MG | 302 MG |