KLN vs TASTY BRAND
Nutrition comparison per 100 g serving
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TASTY BRAND wins in 5 out of 10 nutrient categories
KLN: 3
vs
TASTY BRAND: 5
(2 ties)
Overview
| Nutrient | KLN | TASTY BRAND | Winner |
|---|---|---|---|
| Calories | 295 cal | 500 cal | |
| Protein | 2.3 g | 3.9 g | |
| Carbs | 72.7 g | 69.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN | TASTY BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 95.5 MG | 0 MG |
Minerals
| Mineral | KLN | TASTY BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 288 MG |